3 Frauen berichten über Selfcare während der Schwangerschaft

3 women report on self-care during pregnancy

Let these three experiences inspire you to develop pregnancy self-care. I deliberately call it "self-care"; in my opinion, "care" wouldn't be holistic enough. Many women begin to care for their bodies and minds on all levels, at the very latest during pregnancy.

Amaru on her pregnancy care with shea butter

"Moment of truth: I have to admit that I used to not take care of my stomach area at all until I got pregnant and my skin started to feel tight around that area. Whether we chalk it up to a fear of stretch marks or a desire to wear bikinis again or whatever, this pregnancy has made me take a little better care of my whole body. As I felt my skin heroically stretch to make more room for my baby, I became more and more conscious of moisturizing and nourishing my belly skin as well."

"The SHEA YEAH Body Butter Orange not only feels like stepping into a tropical paradise, but it also leaves my skin feeling soft and pampered. SHEA YEAH is a brand I absolutely admire because their entire brand experience is so well executed."

Amaru Küng
Singer & Songwriter and founder of a branding agency, «The Mamas' Circle» , Switzerland

Body Butter during pregnancy
Well-groomed skin during pregnancy with the Body Butter

Aline on rituals & massage during pregnancy

"'Now you have to moisturize Aline's belly every night,' my father said to my boyfriend when he found out I was pregnant. My boyfriend rubbed SHEA YEAH shea butter , of which I've been a fan since the brand was launched, on my belly and breasts every night before bed. It was a lovely ritual, giving the little creature in my belly my full attention every day. SHEA YEAH was exactly what I wanted; the scent is very pleasant; when you're pregnant, some things can smell too much. The result is flawless; I don't have a single mark on my belly, and I'm overjoyed."

Aline on pregnancy care
Aline Rohner
Silversmith and founder of Aurum Argentum in Zurich, Switzerland

"I recommend SHEA YEAH shea butter to all pregnant couples, especially in the form of a ritual; I find that very nice. Thank you SHEA YEAH, you have sweetened my skin."

Aline


Desirée on touch & acceptance during her pregnancy

"When I started my pregnancy, I was very respectful, even afraid, of the physical changes. I created a beautiful ritual for myself with SHEA YEAH products: shea butter and lavender essential oil combined – wooooow!"

Woman in yoga pose
Desirée Huber
Yoga teacher, kinesiologist, kindergarten teacher, and founder of «Yoga Feel Free» in Winterthur, Switzerland


"The ritual was not only wonderful for caring for my skin, but also a loving gesture for myself. It allowed me to take time to pamper myself with mindful touches and thus find acceptance and peace with what was to come. And tadaaa: I got practically no stretch marks. :-)"

Desiree


Woman doing yoga pose in front of industrial building

I hope these women inspire you as much as they inspire me. If you'd like to share your pregnancy self-care experiences here, go ahead! I—and many others—are excited to hear about it!

Healthy skin care during pregnancy

If you haven't already discovered natural cosmetics for yourself, many women begin to embrace natural and safe ingredients at the onset of pregnancy. We've also dedicated a blog post to this topic .

Kind regards

Sandra
Natural cosmetician and founder SHEA YEAH

Sandra Fischer, founder of natural cosmetics brand Shea Yeah

Leave a comment

All comments are moderated before being published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.